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Soup Noodles with Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 nests noodles
shrimp-flavoured, cooled and shredded
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3 cups chicken broth
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4 quarts water
salted
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2 tablespoons rice vinegar
white
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½ cup lily buds, dried
soaked
*
1 teaspoon sugar
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1 each scallions, spring or green onions
slivered
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½ teaspoon salt
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1 cup napa (Chinese) cabbage
shredded
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1 tablespoon peanut oil
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1 cup chicken breasts
steamed
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Ingredients

Amount Measure Ingredient Features
2 nests noodles
shrimp-flavoured, cooled and shredded
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7.1E+2 ml chicken broth
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4 quarts water
salted
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3E+1 ml rice vinegar
white
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118 ml lily buds, dried
soaked
*
5 ml sugar
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1 each scallions, spring or green onions
slivered
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2.5 ml salt
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237 ml napa (Chinese) cabbage
shredded
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15 ml peanut oil
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237 ml chicken breasts
steamed
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Directions

Shred noodles, then boil until tender - about 2 minutes. Drain, place in bowls.

Heating Broth: Heat broth in sauce pan with salt & sugar. Add vinegar just before adding broth to bowls.

Stir-fry: Add oil to hot wok. When it begins to smoke, add onions, & stir- fry until fragrant. Add vegetables; stir-fry for 1 minute. Put onto noodles; top with chicken; add soup, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 26827% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 586mg 24%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 39g
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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