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Sopa De Albondigas (Meat Ball Soup)

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Recipe

Sopa De Albondigas (Meat Ball Soup) recipe

 

Yield

8 servings

Prep

25 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Broth
1 each onions
minced
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1 clove garlic
minced
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2 tablespoons vegetable oil
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4 ounces tomato sauce
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3 quarts beef stock
prefer veal stock if possible
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Albondigas
¾ pound ground beef
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¾ pound ground pork
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cup rice
raw
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1 ½ teaspoons salt
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¼ teaspoon black pepper
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1 each eggs
slightly beaten
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1 tablespoon mint leaves
chopped
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Ingredients

Amount Measure Ingredient Features
Broth
1 each onions
minced
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1 clove garlic
minced
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3E+1 ml vegetable oil
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115.6 ml/g tomato sauce
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3 quarts beef stock
prefer veal stock if possible
* Camera
Albondigas
340.2 g ground beef
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340.2 g ground pork
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79 ml rice
raw
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7.5 ml salt
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1.3 ml black pepper
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1 each eggs
slightly beaten
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15 ml mint leaves
chopped
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Directions

Wilt onion and garlic in oil; add tomato sauce and beef stock.

Heat to boiling point.

Mix meat with rice, egg, mint, salt and pepper; shape into little balls.

Drop into boiling broth.

Cover tightly and cook 30 minutes.

Will freeze nicely.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 42555% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 930mg 39%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 66g
Vitamin A 4% Vitamin C 8%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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