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Soba Noodles with Cucumbers

 

Quick, easy to make, and it tastes refreshingly delicious. Serve it as a side dish or a light yet tasty meal.
20

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 pound soba noodles
*
¼ cup soy sauce, tamari
4 drops hot pepper sesame oil
*
2 tablespoons white vinegar
½ teaspoon ginger
fresh, finely minced
*
2 tablespoons sesame oil
1 large cucumbers
seedless, quartered, diced
sesame seeds
black
*

Directions

Cook the noodles in a large pot of boiling water until tender.

Drain well.

Whisk together the soy sauce, hot pepper oil, vinegar, ginger and sesame oil and toss with the warm noodles.

Add the cucumber and top with the sesame seeds.

Serve at room temperature.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 7579% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 37%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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