Snacks-To-Go: Chicken Finger Packets
Yield
5 servingsPrep
10 minCook
25 minReady
45 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
soy sauce, tamari
|
|
1 | tablespoon |
dijon mustard
|
|
¼ | teaspoon |
black pepper
|
|
1 | cup |
tzatziki
|
* |
5 | each |
flour tortillas
|
* |
5 | each |
lettuce leaves
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
soy sauce, tamari
|
|
15 | ml |
dijon mustard
|
|
1.3 | ml |
black pepper
|
|
237 | ml |
tzatziki
|
* |
5 | each |
flour tortillas
|
* |
5 | each |
lettuce leaves
|
* |
Directions
In bowl, stir together soy sauce, mustard and pepper; add chicken and toss to coat well.
Arrange on foil-lined baking sheet; broil for 5 to 7 minutes or until chicken is no longer pink inside.
Spread about 3 tablespoons tzatziki over each tortilla.
Evenly divide chicken among tortillas, arranging vertically in centre of tortilla and leaving 1-inch border uncovered at bottom.
Top chicken with lettuce leaf; arrange sweet pepper vertically over top.
Fold up border over filling; fold 1 side into centre, then overlap with opposite side.
Wrap tightly in plastic wrap.