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Smoked Sausage & Corn Bread Pie

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Recipe

 

Yield

4 to 6

Prep

25 min

Cook

30 min

Ready

55 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds smoked sausage
cut into 1/4 inch slices
16 ounces corn
drained
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1 cup green beans
frozen
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1 cup tomatoes
stewed
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10 ounces cornbread
mix

Ingredients

Amount Measure Ingredient Features
680.4 g smoked sausage
cut into 1/4 inch slices
462.4 ml/g corn
drained
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237 ml green beans
frozen
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237 ml tomatoes
stewed
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289 ml/g cornbread
mix

Directions

Arrange sausage in 1½ quart baking dish .

Combine vegetables and spoon over sausage.

Sprinkle salt and pepper to taste.

Prepare corn bread mix as package directions.

Spoon over sausage mixture.

Bake at 400℉ (200℃) for 25 to 30 minutes or until corn bread is golden brown.

Serves 4 to 6.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 389g (13.7 oz)
Amount per Serving
Calories 93058% from fat
 % Daily Value *
Total Fat 60g 92%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 3030mg 126%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 14%
Sugars g
Protein 92g
Vitamin A 18% Vitamin C 32%
Calcium 24% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
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