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Simple Zucchini Parmesan

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Submitted by Sammie

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 1
MEDIUM MEDIUM ZUCCHINI
unpeeled, chopped
¼ 59
CUP ML SOUR CREAM
1 15
TABLESPOON ML BUTTER
1 1
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML PAPRIKA
2 2
LARGE LARGE EGGS
slightly beaten
1 1
X X BREAD CRUMBS
buttered *

Directions

Simmer the chopped zucchini in salted water for 6 to 7 minutes and drain.

In a saucepan over low heat, combine the sour cream, butter, 2 tablespoons of Parmesan cheese, salt and paprika.

Remove from the heat and stir in the egg.

Combine this with the drained zucchini, put into a lightly oiled casserole dish and top with the buttered bread crumbs and more Parmesan.

Bake 20 minutes at 375℉ (190℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 99 77% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 362mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 14%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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