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Simple Baked Eggplant

Submitted by rayk54

Ingredients

1

EACH EGGPLANT
sliced 1/2 inch thick *

1

EACH TOMATOES
sliced

1

X BASIL
to taste *

1

EACH SOY SAUCE, TAMARI
low-sodium *

1

EACH BALSAMIC VINEGAR *

1

EACH SWEET RED BELL PEPPERS
to taste

Directions

Bake eggplant on a baking sheet at 400℉ (200℃) for about 8 to 10 minutes.

Turn the slices over and top them with basil and sliced tomato, brush with a mixture of low-sodium tamari and balsamic vinegar.

Add some pieces of red pepper at this time, too, and brush them with the mixture.

Eight minutes or so more in the oven

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 242g (8.5 oz)

Amount per Serving

Calories 52 11% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 4g 4%

Dietary Fiber 4g 16%

Sugars g

Protein 5g

Vitamin A 95% • Vitamin C 279%

Calcium 2% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium