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Sichuan Beef Bundles

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon red hot chili pepper, dried
crushed
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2 tablespoons soy sauce, tamari
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1 tablespoon hot bean sauce
*
2 teaspoons ginger
fresh, minced
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2 teaspoons sugar
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1 teaspoon rice wine
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1 pound beef, sirloin steak
cut into 1 inch strips
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4 large carrots
cut into 3 inch strips
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4 each celery stalks
cut into 3 inch strips
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½ pound green beans
cut into 3 inch strips
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2 tablespoons sesame seeds
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Ingredients

Amount Measure Ingredient Features
15 ml red hot chili pepper, dried
crushed
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3E+1 ml soy sauce, tamari
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15 ml hot bean sauce
*
1E+1 ml ginger
fresh, minced
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1E+1 ml sugar
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5 ml rice wine
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453.6 g beef, sirloin steak
cut into 1 inch strips
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4 large carrots
cut into 3 inch strips
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4 each celery stalks
cut into 3 inch strips
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226.8 g green beans
cut into 3 inch strips
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3E+1 ml sesame seeds
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Directions

Combine the chile, soy sauce, hot bean sauce, ginger, sugar, and sherry.

Marinate the meat for four hours in the mixture.

Cook the vegetables in boiling salted water until tender but still slightly crispy.

Drain.

Combine a couple of carrot, celery, and green bean pieces together and wrap with a piece of the meat.

Thread the meat bundles and on two parrallel skewers and grill until the meat is medium rare, about 3 to 4 minutes on each side.

Brush the meat with the sauce, garnish with the sesame seeds and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 29528% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 613mg 26%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 73g
Vitamin A 257% Vitamin C 25%
Calcium 13% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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