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Shrimp & Crab Enchiladas

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Recipe

 

Yield

20 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 each bay leaves
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1 tablespoon salt
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1 pound shrimp
shelled
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1 pound crab meat
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20 each corn tortillas (6-inch)
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Ingredients

Amount Measure Ingredient Features
3 each bay leaves
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15 ml salt
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453.6 g shrimp
shelled
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453.6 g crab meat
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2E+1 each corn tortillas (6-inch)
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Directions

Put 4 cups water, bay leaves, and salt in a large saucepan and bring to a boil.

Add shrimp and boil for 2 minutes.

Drain, chop finely, and mix with crab.

Set aside.

Serve with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 4411% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 475mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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