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Shredded Beef, Family Style

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Submitted by bizzary

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

8 231.2
OUNCES ML/G BEEF
3 3
EACH EACH CELERY STALKS
or green pepper
3 7.1E+2
CUPS ML VEGETABLE OIL
1 15
TABLESPOON ML GINGER
chopped
1 15
TABLESPOON ML HOT CHILI PEPPERS
chopped
1 15
TABLESPOON ML HOT CHILI PEPPERS
nam yuey
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML WINE
1 5
TEASPOON ML SESAME OIL
1 5
TEASPOON ML VINEGAR
1 1
X X BLACK PEPPER *
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 1
X X BICARBONATE
or meat tenderizer *
1 1
X X OYSTER SAUCE *

Directions

Rinse beef.

Shred. Marinate with soy sauce, oyster sauce and bicarbonate for 10 minutes.

Rinse celery. Remove roots and leaves.

Cut into 1” sticks.

Heat oil in a wok.

Stir-fry beef shreds quickly until the beef turns white.

Remove and drain.

Save some oil in the wok.

Stir fry chopped ginger and chili for a few seconds.

Add celery.

Stir fry until celery is half cooked.

Add shredded beef, Chili Nam Yuey, soy sauce and salt.

Mix well. Add wine, sesame oil, and vinegar.

Stir fry.

Remove, season with pepper and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 1624 97% from fat
 % Daily Value *
Total Fat 175g 269%
Saturated Fat 25g 127%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1021mg 43%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 31g
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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