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Short Ribs & Noodles

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds beef, short ribs
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2 tablespoons all-purpose flour
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1 teaspoon salt
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½ teaspoon paprika
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teaspoon black pepper
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1 large onions
sliced
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6 ounces tomato paste
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1 cup water
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1 cup carrots
sliced
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1 cup celery
sliced
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8 ounces noodles
cooked
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef, short ribs
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3E+1 ml all-purpose flour
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5 ml salt
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2.5 ml paprika
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0.6 ml black pepper
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1 large onions
sliced
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173.4 ml/g tomato paste
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237 ml water
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237 ml carrots
sliced
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237 ml celery
sliced
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231.2 ml/g noodles
cooked
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Directions

Trim excess fat from ribs, combine flour and seasoning.

Rub into ribs using all of it.

Place in 2½ quart baking dish ; bake at 450℉ (230℃) for 30 minutes.

Spoon off fat.

Lower the temperature to 325 degrees, arrange onion slices over the top, pour on tomato paste mixed with water.

Cover, bake 2½ hours or until ribs are tender.

Last 45 minutes add carrots and celery.

Skim excess fat. Serve ribs on platter.

Stir noodles into vegetable and gravy drippings. Add salt to suit your taste. Serve around ribs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 467g (16.5 oz)
Amount per Serving
Calories 151976% from fat
 % Daily Value *
Total Fat 128g 197%
Saturated Fat 54g 270%
Trans Fat 0g
Cholesterol 292mg 97%
Sodium 607mg 25%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 138g
Vitamin A 82% Vitamin C 18%
Calcium 7% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
 

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