Search
by Ingredient

Sauteed Chicken Livers with Blueberry Vinegar

StarStarStarEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

15 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
Camera
4 each scallions, spring or green onions
chopped
Camera
1 cup unbleached all-purpose flour
Camera
1 pinch ginger
ground
* Camera
1 pinch mace
* Camera
1 pinch allspice
* Camera
1 pinch nutmeg
* Camera
1 pinch cloves
* Camera
1 x salt and black pepper
to taste
* Camera
1 pound chicken livers
halved, trimmed
Camera
cup creme fraiche
* Camera
½ cup blueberries
fresh
Camera

Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
Camera
4 each scallions, spring or green onions
chopped
Camera
237 ml unbleached all-purpose flour
Camera
1 pinch ginger
ground
* Camera
1 pinch mace
* Camera
1 pinch allspice
* Camera
1 pinch nutmeg
* Camera
1 pinch cloves
* Camera
1 x salt and black pepper
to taste
* Camera
453.6 g chicken livers
halved, trimmed
Camera
79 ml creme fraiche
* Camera
118 ml blueberries
fresh
Camera

Directions

Melt the butter in a large heavy skillet and gently sauté the scallions for 5 minutes.

Shake the flour in a plastic bag with the spices, salt and pepper.

Drop the livers into the bag with the flour, shake them to coat well, and empty bag into a strainer set over a bowl.

Shake the strainer to remove excess flour.

Return the skillet with the scallions to the stove, braise the heat, and when hot add livers and cook, turning occasion-ally, for about 5 minutes or until livers are browned slightly stiffened.

Remove them with a spoon and keep warm.

Add the vinegar to the skillet and deglqaze over high heat, scraping up any browned bits and reducing the vinegar to a few syrupy spoonfuls.

Whisk in the creme fraiche and boil for 1 minute.

If you are using fresh blueberries, add them to the sauce and simmer gently for another 2 or 3 minutes, just long enough to heat the berries through without overcooking them.

Arrange the livers on serving dishes and spoon the sauce over them.

Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 42440% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 670mg 223%
Sodium 188mg 8%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 66g
Vitamin A 337% Vitamin C 13%
Calcium 3% Iron 91%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe