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Sausage Tortilla Roll Ups

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Submitted by zenbu

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 453.6
POUND G SAUSAGE, BULK
1 1
LARGE LARGE SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 1
MEDIUM MEDIUM GREEN BELL PEPPERS
chopped
1 237
CUP ML HASH BROWN POTATOES
thawed
4 4
LARGE LARGE EGGS
¼ 59
CUP ML WATER
2 2
EACH EACH JALAPEÑO PEPPER
chopped *
¼ 59
¼ 1.3
TEASPOON ML RED PEPPER FLAKES

Directions

Beat the eggs and water together.

Brown sausage, onion and bell pepper; drain.

Add eggs and hash browns; stir 1 to 2 minutes or until potatoes are hot.

Add Parmesan cheese and stir until melted and eggs are cooked.

Place on a warm tortilla with lettuce, picante sauce and Cheddar cheese.

Roll up.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 472 71% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 299mg 100%
Sodium 896mg 37%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 53g
Vitamin A 11% Vitamin C 47%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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