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Sam's Pizza Abm

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Recipe

 

Yield

1 pizza

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
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cup water
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3 tablespoons olive oil
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1 ½ teaspoons salt
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3 tablespoons cornmeal
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1 cup whole-wheat flour
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2 cups all-purpose flour
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1 tablespoon yeast, active dry
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1 cup pizza sauce
1 cup mozzarella cheese
grated
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Ingredients

Amount Measure Ingredient Features
237 ml water
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79 ml water
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45 ml olive oil
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7.5 ml salt
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45 ml cornmeal
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237 ml whole-wheat flour
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473 ml all-purpose flour
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15 ml yeast, active dry
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237 ml pizza sauce
237 ml mozzarella cheese
grated
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Directions

Place all dough ingredients in the machine and program for dough and first rise.

At the end of final cycle remove the dough to a lightly oiled work space, cover it with a clean towel, and let rest 10 minutes.

Preheat oven to 475 degrees F.

Roll the dough out to 14 inch circle on pan or pizza peel.

Spread the sauce in a thin layer over the dough.

Sprinkle on the cheese.

Slide into oven and bake for 15 to 17 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 47024% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 966mg 40%
Total Carbohydrate 26g 26%
Dietary Fiber 7g 27%
Sugars g
Protein 28g
Vitamin A 3% Vitamin C 3%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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