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Salsa Chicken

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Recipe

Make your chicken dance with this scrumptious recipe that uses taco seasoning mix and cheddar cheese.

 

Yield

4 servings

Prep

5 min

Cook

25 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 halves chicken breasts
halves, halves, skinless, boneless
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4 tablespoons taco seasoning mix
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1 cup salsa
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1 cup cheddar cheese
mixed monterey jack/cheddar, shredded
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2 tablespoons sour cream
optional
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Ingredients

Amount Measure Ingredient Features
4 halves chicken breasts
halves, halves, skinless, boneless
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6E+1 ml taco seasoning mix
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237 ml salsa
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237 ml cheddar cheese
mixed monterey jack/cheddar, shredded
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3E+1 ml sour cream
optional
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Directions

Preheat oven to 375℉ (190℃) F (190 degrees C). Place chicken breasts in a lightly greased 9x13 inch baking dish . Sprinkle taco seasoning on both side of breasts and pour salsa over all.

Bake for 25 to 35 minutes, or until chicken is tender and juicy and juices run clear.

Sprinkle chicken evenly with cheese, and continue baking for an additional 3 minutes or until cheese is melted and bubbly. Top with sour cream if desired and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 13571% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 374mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 15g
Vitamin A 8% Vitamin C 1%
Calcium 22% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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