Salmon with Mustard Sauce
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | large |
salmon steaks
|
*
|
| 1 | cup |
white wine
dry |
*
|
| ¼ | cup |
shallots
minced |
*
|
| 3 | tablespoons |
dill weed
minced fresh |
|
| ¼ | cup |
yogurt
nonfat, plain |
|
| ¼ | cup |
dijon mustard
|
|
| 1 | tablespoon |
honey
|
|
| ¼ | cup |
lemon juice
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | large |
salmon steaks
|
*
|
| 237 | ml |
white wine
dry |
*
|
| 59 | ml |
shallots
minced |
*
|
| 45 | ml |
dill weed
minced fresh |
|
| 59 | ml |
yogurt
nonfat, plain |
|
| 59 | ml |
dijon mustard
|
|
| 15 | ml |
honey
|
|
| 59 | ml |
lemon juice
|
|
Directions
- Preheat oven to 400℉ (200℃).
Place salmon steaks in a large, deep baking pan and cover with wine.
Sprinkle with shallots.
Bake for 12 to 15 minutes, basting often with wine.
- While salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey an lemon juice until smooth.
Serve over salmon.
