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Salmon Spread

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Submitted by mjdoran

YIELD

14 servings

PREP

1 hrs

COOK

?

READY

1 hrs

Ingredients

11 317.9
OUNCES ML/G SALMON
skinned, drained, and flaked
1 15
TABLESPOON ML ONIONS
minced
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML DIJON MUSTARD
¼ 1.3
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
finely chopped
42 42
EACH EACH TOAST ROUNDS *

Directions

Using a fork, in medium mixing bowl thoroughly combine all ingredients except parsley and melba rounds.

Cover with plastic wrap and refrigerate until chilled, about 1 hour.

Transfer salmon mixture to serving platter and form into a mound; using rubber scraper smooth sides and shape into a ball.

Sprinkle parsley over surface of ball, pressing to adhere.

Serve with toast rounds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 71 56% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 107mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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