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Salmon Spread

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Recipe

 

Yield

14 servings

Prep

1 hrs

Cook

?

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
11 ounces salmon
skinned, drained, and flaked
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1 cup cream cheese (reduced-fat)
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1 tablespoon onions
minced
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1 tablespoon lemon juice
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1 teaspoon dijon mustard
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¼ teaspoon salt
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2 tablespoons parsley leaves
finely chopped
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42 each toast rounds
*

Ingredients

Amount Measure Ingredient Features
317.9 ml/g salmon
skinned, drained, and flaked
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237 ml cream cheese (reduced-fat)
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15 ml onions
minced
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15 ml lemon juice
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5 ml dijon mustard
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1.3 ml salt
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3E+1 ml parsley leaves
finely chopped
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42 each toast rounds
*

Directions

Using a fork, in medium mixing bowl thoroughly combine all ingredients except parsley and melba rounds.

Cover with plastic wrap and refrigerate until chilled, about 1 hour.

Transfer salmon mixture to serving platter and form into a mound; using rubber scraper smooth sides and shape into a ball.

Sprinkle parsley over surface of ball, pressing to adhere.

Serve with toast rounds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 7156% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 107mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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