Search
by Ingredient

Salmon & Shiitakes Steamed in Romaine

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

35 min

Cook

15 min

Ready

120 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Marinated salmon
1 pound salmon fillets
Camera
2 tablespoons teriyaki sauce
hot or regular
Camera
1 teaspoon lemon juice
Camera
1 teaspoon mint leaves
finely chopped
* Camera
vegetables
1 teaspoon canola oil
or vegetable oil
Camera
¼ pound mushrooms, shiitake
stems trimmed, wiped cleaned,, thinly sliced
Camera
1 x ginger root
1/2 inch piece, peeled and minced
* Camera
2 teaspoons mint leaves
finely minced
* Camera
1 tablespoon teriyaki sauce
hot
Camera
8 each lettuce leaves
cleaned, thicker part of rib removed
* Camera
Steaming liquid
6 cups water
Camera
½ cup mint leaves
packed
* Camera
½ each lemon
thinly sliced
Camera
1 x ginger root
1 inch piece, sliced
* Camera
sauce
4 tablespoons teriyaki sauce
hot
Camera
1 tablespoon lemon juice
Camera
1 teaspoon sugar
Camera
1 teaspoon mint leaves
chopped, fresh
* Camera

Ingredients

Amount Measure Ingredient Features
Marinated salmon
453.6 g salmon fillets
Camera
3E+1 ml teriyaki sauce
hot or regular
Camera
5 ml lemon juice
Camera
5 ml mint leaves
finely chopped
* Camera
vegetables
5 ml canola oil
or vegetable oil
Camera
113.4 g mushrooms, shiitake
stems trimmed, wiped cleaned,, thinly sliced
Camera
1 x ginger root
1/2 inch piece, peeled and minced
* Camera
1E+1 ml mint leaves
finely minced
* Camera
15 ml teriyaki sauce
hot
Camera
8 each lettuce leaves
cleaned, thicker part of rib removed
* Camera
Steaming liquid
1.4 l water
Camera
118 ml mint leaves
packed
* Camera
0.5 each lemon
thinly sliced
Camera
1 x ginger root
1 inch piece, sliced
* Camera
sauce
6E+1 ml teriyaki sauce
hot
Camera
15 ml lemon juice
Camera
5 ml sugar
Camera
5 ml mint leaves
chopped, fresh
* Camera

Directions

  1. To prepare the marinated salmon:

Cut salmon fillet crosswise.

Combine two tablespoons teriyaki sauce, lemon juice and mint.

Pour over the salmon and refrigerate one hour.

  1. To prepare the vegetables:

Heat oil over a nonstick skillet set over medium heat.

When hot, add the mushrooms and ginger; sauté until softened, about four minutes.

Add the mint and 1 tablespoon teriyaki sauce and bring to a boil.

Sauté 1 minute. Remove from the pan.

  1. To prepare the steaming liquid:

Put the water, mint, lemon and ginger into a large pot and bring to a boil.

Reduce the heat slightly so that the liquid remains at a low boil.

Fit a steamer basket or rack over the top.

Lay the romaine leaves on top, cover and steam 4 minutes, until wilted.

Remove the lettuce from the steamer.

  1. Remove the salmon from the marinade. (Discard the marinade).

Spoon the mushrooms over each piece of salmon and wrap each in 2 of the steamed romaine leaves.

Place on the steamer and steam twelve minutes per inch of thickness.

Test the salmon in the center for doneness.

  1. While the salmon is steaming, prepare the sauce:

Stir together the teriyaki sauce, lemon juice, sugar and mint.

Serve on the side of the salmon.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 542g (19.1 oz)
Amount per Serving
Calories 27045% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1294mg 54%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 51g
Vitamin A 11% Vitamin C 19%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe