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Salmon for Supper

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each salmon steaks
* Camera
½ cup butter
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¼ cup vermouth
*
2 tablespoons orange zest
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1 tablespoon lemon juice
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1 teaspoon salt-free seasoning
vegetable
*
1 large russet potatoes
thinly sliced
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2 each garlic cloves
diced
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½ cup scallions, spring or green onions
sliced
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¼ cup parsley leaves
diced
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Ingredients

Amount Measure Ingredient Features
6 each salmon steaks
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118 ml butter
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59 ml vermouth
*
3E+1 ml orange zest
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15 ml lemon juice
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5 ml salt-free seasoning
vegetable
*
1 large russet potatoes
thinly sliced
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2 each garlic cloves
diced
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118 ml scallions, spring or green onions
sliced
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59 ml parsley leaves
diced
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Directions

Wash salmon and pat dry.

In a sauce pan, melt butter in vermouth; stir in orange peel, lemon juice, and vegetable seasoning.

Place salmon in baking dish .

Brush each side of fish with butter mixture. Lay potato slices on top of fish.

Sprinkle on garlic, onion and parsley. Wrap baking dish in foil, sealing tightly.

Place sealed dish over barbecue coals, and grill 10- 15 minutes or until fish flakes easily.

Or, in the oven, bake covered at 325℉ (160℃). until fish flakes easily.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 14596% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 112mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 16% Vitamin C 16%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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