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Salata Horiatiko - Village Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

?

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
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2 each cucumbers
slender
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1 each green bell peppers
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2 medium onions
sliced
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½ cup black olives
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Dressing
½ cup olive oil
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¼ cup white wine vinegar
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2 teaspoons oregano
or parsley, chopped
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1 each garlic cloves
crushed
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½ teaspoon salt
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1 x black pepper
freshly ground
* Camera

Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
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2 each cucumbers
slender
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1 each green bell peppers
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2 medium onions
sliced
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118 ml black olives
* Camera
Dressing
118 ml olive oil
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59 ml white wine vinegar
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1E+1 ml oregano
or parsley, chopped
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1 each garlic cloves
crushed
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2.5 ml salt
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1 x black pepper
freshly ground
* Camera

Directions

If peeled tomatoes are desired, pour boiling water over them and leave for 10 seconds.

Drain and peel.

Cut tomatoes into wedges.

Peel cucumbers thinly and halve lengthwise.

Cut in 1 cm (½ inch) slices.

Wash, core and seed pepper and remove white membrane.

Halve and cut into thick strips.

Separate onion slices into rings.

Place prepared ingredients in a bowl, and top with the olives.

Pour on dressing just before serving.

For dressing: Combine ingredients in a bowl and beat well with a fork or put in a screw top jar, seal and shake well.

Beat or shake again just before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 20581% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 53%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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