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Roast Pork in Cumin Sauce

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds pork
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1 teaspoon cumin
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For sauce
½ teaspoon black pepper
ground
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1 teaspoon celery seeds
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½ teaspoon cumin
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¼ teaspoon fennel bulb
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1 teaspoon white wine vinegar
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1 pinch caraway seeds
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¼ cup pine nuts
or almonds, chopped
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¼ cup dates
chopped
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1 tablespoon honey
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1 ½ cups pork stock
or beef
*
teaspoon prepared mustard
ground
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2 teaspoons olive oil
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1 x black pepper
ground
* Camera

Ingredients

Amount Measure Ingredient Features
1.8 kg pork
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5 ml cumin
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For sauce
2.5 ml black pepper
ground
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5 ml celery seeds
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2.5 ml cumin
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1.3 ml fennel bulb
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5 ml white wine vinegar
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1 pinch caraway seeds
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59 ml pine nuts
or almonds, chopped
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59 ml dates
chopped
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15 ml honey
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355 ml pork stock
or beef
*
0.6 ml prepared mustard
ground
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1E+1 ml olive oil
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1 x black pepper
ground
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Directions

Sprinkle cumin over the pork and roast, uncovered, in a 325℉ (160℃) oven for 2½ hours.

For the sauce, in a mortar, grind pepper, celery seed, cumin and fennel.

Combine with vinegar, and add caraway, nuts, chopped dates, honey, stock seasoned with mustard, and olive oil.

Bring this sauce to a boil, add raosting pan juices, and simmer for 20 minutes.

Thicken with flour and serve with a sprinlking of pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 484g (17.1 oz)
Amount per Serving
Calories 109043% from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 390mg 130%
Sodium 273mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 269g
Vitamin A 1% Vitamin C 3%
Calcium 12% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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