Search
by Ingredient

Roast Caribou

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

5 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds caribou roast
*
Marinade
½ cup vinegar
Camera
2 cloves garlic
minced
Camera
2 tablespoons salt
Camera
2 tablespoons all-purpose flour
Camera
2 tablespoons vegetable oil
Camera
2 cloves garlic
minced
Camera
1 tablespoon brown sugar
Camera
1 teaspoon prepared mustard
Camera
1 tablespoon worcestershire sauce
Camera
1 tablespoon vinegar
or lemon juice
Camera
1 can tomatoes
* Camera

Ingredients

Amount Measure Ingredient Features
1.8 kg caribou roast
*
Marinade
118 ml vinegar
Camera
2 cloves garlic
minced
Camera
3E+1 ml salt
Camera
3E+1 ml all-purpose flour
Camera
3E+1 ml vegetable oil
Camera
2 cloves garlic
minced
Camera
15 ml brown sugar
Camera
5 ml prepared mustard
Camera
15 ml worcestershire sauce
Camera
15 ml vinegar
or lemon juice
Camera
1 can tomatoes
* Camera

Directions

Marinade the caribou with the vinegar, garlic and salt in a plastic bag turning occasionally, over night in the refrigerator.

Remove from the marinade and discard it, pat dry, roll in flour and brown in a little oil in a hot skillet.

Make a paste of the remaining ingredients and smear over the roast.

Place in a preheated 450 degree F oven, reduce the heat to 300 and roast 60 to 80 min until finished to what you desire.

Deglaze the pan and make gravy.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 6759% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2365mg 99%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe