Roast Caribou
Yield
6 servingsPrep
20 minCook
1 hrsReady
5 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | pounds |
caribou roast
|
* |
Marinade | |||
½ | cup |
vinegar
|
|
2 | cloves |
garlic
minced |
|
2 | tablespoons |
salt
|
|
2 | tablespoons |
all-purpose flour
|
|
2 | tablespoons |
vegetable oil
|
|
2 | cloves |
garlic
minced |
|
1 | tablespoon |
brown sugar
|
|
1 | teaspoon |
prepared mustard
|
|
1 | tablespoon |
worcestershire sauce
|
|
1 | tablespoon |
vinegar
or lemon juice |
|
1 | can |
tomatoes
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.8 | kg |
caribou roast
|
* |
Marinade | |||
118 | ml |
vinegar
|
|
2 | cloves |
garlic
minced |
|
3E+1 | ml |
salt
|
|
3E+1 | ml |
all-purpose flour
|
|
3E+1 | ml |
vegetable oil
|
|
2 | cloves |
garlic
minced |
|
15 | ml |
brown sugar
|
|
5 | ml |
prepared mustard
|
|
15 | ml |
worcestershire sauce
|
|
15 | ml |
vinegar
or lemon juice |
|
1 | can |
tomatoes
|
* |
Directions
Marinade the caribou with the vinegar, garlic and salt in a plastic bag turning occasionally, over night in the refrigerator.
Remove from the marinade and discard it, pat dry, roll in flour and brown in a little oil in a hot skillet.
Make a paste of the remaining ingredients and smear over the roast.
Place in a preheated 450 degree F oven, reduce the heat to 300 and roast 60 to 80 min until finished to what you desire.
Deglaze the pan and make gravy.