Rice & Chicken (Or Turkey)

Directions

• (use white if you prefer, but since it doesn’t take as long to cook, you may want to cook the vegetables a bit before adding the rice.)

Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms.

Return to a boil, reduce heat, cover and simmer for 35 to 40 minutes, or until most of the liquid is absorbed.

Add meat and peas, and cook another 5 minutes. Serve.

Makes 2 Servings.