Reduced Calorie Parmesan Chicken Breasts
Yield
4 servingsPrep
15 minCook
40 minReady
1 hrsTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boned and skinned |
|
| 1 | cup |
salad dressing, creamy ranch
fat-free |
*
|
| 1 | cup |
bread crumbs
|
|
| 1 | cup |
Parmesan cheese
fat-free |
|
| 1 | x |
italian seasoning
optional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boned and skinned |
|
| 237 | ml |
salad dressing, creamy ranch
fat-free |
*
|
| 237 | ml |
bread crumbs
|
|
| 237 | ml |
Parmesan cheese
fat-free |
|
| 1 | x |
italian seasoning
optional |
*
|
Directions
Preheat oven to 350℉ (180℃).
Place fat free dressing in a shallow bowl.
Mix together bread crumbs, parmesan cheese and optional Italian seasoning and place mixture into another shallow bowl.
Roll breasts (one at a time) in fat free dressing and then in bread crumb mixture.
Place onto a greased baking sheet.
Bake 30 to 40 minutes or until done.
