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Red Snapper a la Mexicaine

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Submitted by lumpy

Red snapper a la Mexicaine with seared fillets baked in fresh tomatoes and herbs, finished with a creamy avocado sauce spiked with lime and Tabasco. French-Mexican fusion at its finest.

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

This red snapper recipe is French technique meeting Mexican soul. Fillets get a quick sear in olive oil, then bake under a blanket of fresh tomatoes, shallots, garlic, and herbs. The real star arrives at the end: a chunky avocado puree stirred into the reduced pan juices to create a rich, silky sauce.

The avocado sauce is not guacamole. It’s mashed with lime juice and a dash of Tabasco, then beaten into the hot cooking juices so it melts into a creamy, savory coating for the fish. The key is keeping the heat low once the avocado goes in. A boil turns it bitter and brown.

Fresh herbs make a difference here. The combination of oregano, thyme, and chervil gives the tomato base a complexity that dried herbs can’t replicate.

Kitchen Tips

  • Sear the fillets over high heat for just 2-3 minutes per side. You want color, not cooked-through fish. The oven finishes the job
  • Leave small chunks in the avocado. Over-mashing makes the sauce too smooth and loses textural interest
  • Never boil the sauce after adding avocado. Heat it gently, stirring constantly. Boiled avocado tastes bitter
  • The optional beurre manie (flour-butter paste) thickens the sauce if the pan juices seem too thin after reducing

Variations

  • Use any firm white fish: Grouper, halibut, or sea bass work in place of snapper
  • Spicier version: Add a minced serrano pepper to the tomato mixture before baking
  • Skip the beurre manie and let the avocado do all the thickening for a gluten-free sauce

Ingredients

6 6
EACH EACH RED SNAPPER FILLET
fresh *
1
X SALT
to taste *
1
X WHITE PEPPER
freshly ground, to taste *
1
X ALL-PURPOSE FLOUR
for dredging, to taste *
4 60
TABLESPOONS ML OLIVE OIL
3 3
LARGE LARGE SHALLOT
finely minced *
3 3
LARGE LARGE GARLIC CLOVES
finely chopped *
6 6
EACH TOMATOES
ripe, peeled, seeded and chopped
2 30
TABLESPOONS ML HERB
fresh, finely chopped, (oregano, thyme and chervil) *
1 1
EACH AVOCADO
ripe
1 5
TEASPOON ML LIME JUICE
1 1
DASH DASH RED HOT PEPPER SAUCE *
Optional
1 15
TABLESPOON ML TOMATO PASTE
Garnish
1
X AVOCADOS
slices, to taste *
1
X LIMES
slices, to taste *
1
X MINT LEAVES
fresh, to taste *

Directions

Combine 1 tablespoon flour and 1 tablespoon sweet butter on a small flat plate and blend the mixture with a fork into a very smooth paste.

Roll the paste into a ball.

Preheat oven to 350℉ (180℃).

Season the fish filets with salt and pepper and dredge them lightly with flour, shaking off the excess.

Heat the olive oil in a large skillet and sauté the filets over high heat for 2 or 3 minutes on each side.

Remove them carefully to a flameproof baking dish large enough to hold the fish in one layer.

In the same oil, sauté the shallots and 2 cloves of garlic.

When the shallots are lightly browned, add the tomatoes and cook the mixture for 2 minutes.

Pour the mixture together with the herbs on top of the fish and cover the disk with buttered wax paper.

Bake in the oven for 25 to 30 minutes.

While the fish is baking, mash the avocado in a small mixing bowl, adding lime juice, salt, pepper, a little Tabasco, and the remaining clove of garlic.

Do not mash it too fine; it should have some small chunks left in it.

When the fish is ready, lift it out carefully onto a platter.

Place the baking dish over direct heat and reduce the juices by ⅓.

If a Beurre Manie is used for thickening, add it bit by bit before adding the avocado puree.

Add the optional tomato paste.

Lower the heat and beat in the mashed avocado.

Once the avocado purée has been added, do not let the mixture come to a boil.

Correct the seasoning and pour the sauce over the fish.

Garnish with avocado slices, lime slices and mint leaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 234 54% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 18%
Sugars g
Protein 8g
Vitamin A 25% Vitamin C 34%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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