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Ramona's Clam Dip

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Submitted by RGALVAREZ

A nice dip for fresh vegetables.

YIELD

12 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

15 433.5
OUNCES ML/G CLAMS, CANNED
1 large can, drained but reserve 2 teaspoons fo the juice *
8 231.2
OUNCES ML/G CREAM CHEESE
at room temperature
½ 118
CUP ML MAYONNAISE
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
SMALL SMALL ONIONS
minced
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 1
CLOVE CLOVE GARLIC
crushed, or 1/2 teaspoon garlic powder
½ 118
CUP ML BLUE CHEESE
crumbles, optional *
2 1E+1
TEASPOONS ML HORSERADISH
optional
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced, optional

Directions

Mix all ingredients together and serve with fresh vegetables.

I used carrots, celery, green peppers and radishes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 109 83% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 135mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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