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Quick Sweet And Sour Chicken with Apricots

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Submitted by deziner78

A quick and succulent dish that brings some variety to dinner and a tantalizing flavor everyone will enjoy!

YIELD

2 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

½ 0.5
PACKAGE PACKAGE CHICKEN
cut into chunks *
8 ¾ 252.9
OUNCES ML/G APRICOT HALVES, CANNED
drained *
8 231.2
OUNCES ML/G SUGAR SNAP PEAS
frozen *
2 3E+1
TABLESPOONS ML SWEET AND SOUR SAUCE *
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 237
CUP ML RICE
hot, cooked

Directions

Bake chicken chunks according to package directions.

Meanwhile, heat apricots, snap peas, sweet and sour sauce, and soy sauce in medium saucepan over medium heat until peas are tender crisp.

Stir chicken into apricot mixture.

Serve chicken mixture over rice.

Microwave Oven Instructions:

Microwave chicken chunks according to package directions; keep warm.

Combine apricots, snap peas, sweet and sour sauce, and soy sauce in medium microproof baking dish .

Cover and cook on HIGH (maximum power) 2 minutes; stir.

Cook on HIGH an additional 1 to 2 minutes, or until thoroughly heated.

Stir chicken into apricot mixture.

Serve chicken mixture over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 338 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 
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