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Quick Quesadillas (Sandwich Maker)

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Submitted by ahateley

If you just got home from work and kid’s are already saying their hungry, make this quick and scrumptious meal that will help you slow down the day!

Ingredients

4 4
EACH EACH FLOUR TORTILLAS
(6 inch round) *
½ 118
CUP ML CHEESE
grated
1 15
TABLESPOON ML BLACK OLIVES
sliced
1 15
TABLESPOON ML TOMATOES
chopped
1 15
TABLESPOON ML ONIONS
chopped
1 15
TABLESPOON ML JALAPEÑO PEPPER
chopped

Directions

Spray cooking surfaces with non-stick spray or brush with margarine.

Place 2 tortillas into sandwich maker.

Place 2 tablespoons of mixture into each triangular pocket.

Put 2 tortillas on top. Lower lid, latch and cook 3 to 5 minutes or until done. Serve with sour cream, salsa, or guacamole.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 121 73% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 211mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 4%
Calcium 21% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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