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Quick Onion Pot Roast

 

Make your pot roast feel special with this tasty recipe that is sure to be one of your family's favorites.
11

Yield

8

servings

Prep

10

min

Cook

10

hrs

Ready

10

hrs

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 each onion soup mix
package
*
3 pounds beef
lean, pot roast, trim all fat
3 tablespoons all-purpose flour
in 3 tb water, mixed to a paste

Directions

Sprinkle onion soup over the bottom of the crockpot. Add pot roast. Cover and cook on LOW about 10 hours or 5 hours on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 48358% of calories from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 107mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 91g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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