Quick Lunch: Zuchini And Corn Curry
Yield
1 servingsPrep
10 minCook
10 minReady
20 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4-8 | each |
zucchini
small, cut in 1/2 inch slices, leave peel on |
|
1/4-1/2 | pound |
corn
kernels, frozen (1/4 - 1/2 bag) |
|
1-2 | teaspoon |
curry powder
|
|
1 | x |
salt
optional |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
zucchini
small, cut in 1/2 inch slices, leave peel on |
|||
corn
kernels, frozen (1/4 - 1/2 bag) |
|||
curry powder
|
|||
1 | x |
salt
optional |
* |
Directions
Fill a microwave container with the zucchini. Top of with corn. There should be more zucchini than corn. Generously sprinkle with curry powder. Add some salt, if you like. Before cooking, mix thoroughly. Microwave on high for about 8 minutes.
Serve with fresh bread or over rice.