Quick and Easy "Energy" Bars
21
Just a yummy treat if you want something sweet.
Ingredients
| 1 | cup |
peanut butter
natural |
* |
| 1 | cup |
honey
|
* |
| 1 | cup |
rolled oats
old fashioned |
* |
| 1 | cup |
apricots, dried
chopped |
* |
| ½ | cup |
almonds
crushed, or slivered |
* |
| ½ | cup |
walnuts
crushed or silvered |
* |
| ¼ | cup |
flax seeds
for best nutrients, use a coffee grinder to blend whole seeds into a powder |
* |
Directions
In a large nonstick pot, heat peanut butter and honey on low until runny. Add oats, apricots and nuts. Stir.
Use a 9x9 inch pan with waxed paper. Press mixture into pan. Let it cool and cut into 16 bars.
happyzhangbo
The recipe sounds delicious, but where are the ingredients and the amount? Could you please share the rest of the recipe? I might give these bars a go!
about 8 years agoSo sorry, I found it in a magazine. I've lost it :/
stomovska
found the ingredients! :)
about 8 years agoThank you so much for looking it up, and it sounds wonderful. Love every ingredients in the recipe, so healthy and nutritious. I just need to buy some honey on my next shopping trip. Will let you know how they come out! Thanks again for sharing a great recipe :)
happyzhangbo