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Quick Beef Quiche For Two

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Recipe

If your significant other loves a hearty meal, then this savory beef quiche is the perfect dinner to make for your loved one.

 

Yield

2 servings

Prep

25 min

Cook

35 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ pound beef
ground, lean
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2 tablespoons onions
green, chopped
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1 teaspoon basil
dried
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¼ teaspoon salt
optional
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1 cup beans
green, frozen, thawed
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½ cup biscuit baking mix (bisquick)
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1 cup milk
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2 large eggs
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¼ cup cheddar cheese
grated, optional
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Ingredients

Amount Measure Ingredient Features
226.8 g beef
ground, lean
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3E+1 ml onions
green, chopped
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5 ml basil
dried
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1.3 ml salt
optional
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237 ml beans
green, frozen, thawed
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118 ml biscuit baking mix (bisquick)
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237 ml milk
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2 large eggs
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59 ml cheddar cheese
grated, optional
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Directions

In skillet cook beef, green onion, basil and salt until beef is browned; drain. Lightly grease an 8 inch quiche or pie plate. Place beef mixture and green beans in a quiche plate. Mix biscuit baking mix, milk and eggs. Pour over beef mixture. Sprinkle with cheese, if desired. Bake at 400℉ (200℃) for 35 to 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 437g (15.4 oz)
Amount per Serving
Calories 64249% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 343mg 114%
Sodium 1098mg 46%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 29%
Sugars g
Protein 101g
Vitamin A 12% Vitamin C 6%
Calcium 35% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 
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