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Quiche

StarStarStarStarHalf star

family favorite for supper

YIELD

8 servings

PREP

15 min

COOK

40 min

READY

65 min

Ingredients

8 8
LARGE LARGE EGGS
1 237
CUP ML MILK
2 3E+1
TABLESPOONS ML ONIONS
chopped
2 3E+1
TABLESPOONS ML SWEET BELL PEPPERS
chopped *
1 237
CUP ML CHEESE
shredded
¼ 59
CUP ML PARMESAN CHEESE
shredded
1 237
CUP ML HAM
chopped *
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
EACH EACH PIE SHELLS
unbaked *

Directions

Sauté onions and peppers in olive oil.

Set aside to cool while beating eggs, milk, salt, pepper.

Add cheeses, ham, onion and peppers. Pour into pie shell and bake at 350℉ (180℃) for 35 -45 min or until set.

May insert knife to check. It should come out clean.

May use ¼ cup bacon pieces or cup cooked sausage instead of ham or add other cheeses instead of meat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 158 64% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 218mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 24g
Vitamin A 9% Vitamin C 0%
Calcium 20% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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