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Prosciutto, Spinach, And Pasta Casserole

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Submitted by happyzhangbo

This is the most excellent casserole I have ever eaten, good keeper.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 ⅔ 631
CUPS ML BOW-TIE PASTA (FARFALLE)
penne, or ziti (8 ounces) *
2 2
MEDIUM MEDIUM ONIONS
cut into thin wedges, or 5 medium leeks, sliced
2 2
CLOVES CLOVES GARLIC
minced
1 15
TABLESPOON ML BUTTER
¼ 59
½ 2.5
TEASPOON ML ANISEED
crushed
1 ¾ 414
CUPS ML MILK
low-fat or non-fat
1 ½ 355
¼ 59
10 289
OUNCES ML/G SPINACH, FROZEN
chopped, thawed and well drained
2 57.8
OUNCES ML/G PROSCIUTTO
cut into thin bite-size strips *
1 1
MEDIUM MEDIUM TOMATOES
seeded and chopped

Directions

Cook pasta according to the package directions.

Drain; rinse pasta with cold water.

Drain again.

In a large saucepan cook onion and garlic, covered, in hot butter about 5 minutes or until onion is tender, stirring occasionally.

Stir in flour and anise seeds.

Add the milk and chicken broth all at once.

Cook and stir until slightly thickened and bubbly.

Stir in Parmesan cheese.

Stir in the cooked pasta, spinach, and prosciutto.

Spoon the mixture into a 2-quart casserole.

Bake, covered, in a 350°F oven for 25 to 30 minutes or until heated through.

Let stand about 5 minutes.

To serve, stir gently and top with chopped tomato.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 127 36% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 145mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 52% Vitamin C 11%
Calcium 18% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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