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Prince Primavera Seafood Salad

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Submitted by recher

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

12 346.8
OUNCES ML/G PASTA, ROTINI
12 346.8
OUNCES ML/G ARTICHOKE HEARTS
10 289
½ 226.8
POUND G SHRIMP
cooked, diced
½ 226.8
POUND G BAY SCALLOPS
cooked
1 1
CAN CAN ANCHOVY FILLETS
10 289
OUNCES ML/G OLIVES
pitted
1 ½ 1.5
CLOVES CLOVES GARLIC
crushed
158
CUP ML OLIVE OIL
¼ 59
½ 118
¼ 1.3
TEASPOON ML BASIL *

Directions

Cook rotini al dente, drain and cool.

Drain artichoke hearts and halve.

Drain peppers and juliene, drain olives.

Add shrimp, scallops. peppers. artichokes and olives to pasta. In blender put oil, vinegar, anchovies, garlic, basil, salt and pepper to taste.

Add PRINCE PARMESAN CHEESE to mixture.

Add to pasta mixture. Toss.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 384 63% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1002mg 42%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 40g
Vitamin A 14% Vitamin C 34%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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