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Almond Milk (Non-Dairy!)

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Submitted by bowskihawxs

Each serving will be approximately 1-¼ cups. Milk will keep in fridge 4-5 days. Leftover fiber can be used as moisturizing body scrub in the shower.

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

½ 118
CUP ML ALMONDS *
1 15
TABLESPOON ML MAPLE SYRUP
2 473
CUPS ML WATER

Directions

Use raw almonds.

Place almonds in blender and grind to fine powder. Add syrup and 1 cup water. Blend 1 to 2 minutes until smooth. With blender running on high, slowly add remaining water. Blend 2 minutes.

Place strainer over large bowl. Line with cheesecloth (not 100% neccessary, but recommended. Otherwise strain twice with very fine strainer.) Pour almond milk slowly into strainer and let filter through. When all milk has passed through strainer, press remaining milk out of accumulated almond fiber.

Each serving will be approximately 1¼ cups. Milk will keep in fridge 4 to 5 days.

Leftover fiber can be used as moisturizing body scrub in the shower.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 26 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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