Search
by Ingredient

Potatoes with Onions

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by pokeyaa

YIELD

6 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

6 6
MEDIUM MEDIUM POTATOES
5 75
TABLESPOONS ML VEGETABLE OIL
0.6
TEASPOON ML ASAFETIDA
ground *
½ 2.5
TEASPOON ML CUMIN SEEDS
whole
2 ½ 13
TEASPOONS ML MUSTARD SEEDS, BLACK
whole
3 3
1 1
MEDIUM MEDIUM ONIONS
coarsely chopped
½ 2.5
TEASPOON ML TURMERIC
ground
1 ¼ 6.3
TEASPOONS ML SALT
1 5
TEASPOON ML GARAM MASALA *
2 3E+1
TABLESPOONS ML LEMON JUICE

Directions

Boil potatoes in their jackets.

Peel them and mash coarsely with a fork or hand masher.

Heat the oil in a 10 to 12 inch skillet over medium heat.

When hot, first put in it the asafetida; after it has sizzled for a few seconds, add the cumin and mustard seeds; then in 10 seconds or so, the red pepper(s).

Use 1 for mildly hot, 3 for very hot.

When pepper changes color (1 to 5 seconds), put in the chopped onions and turmeric.

After the onions have cooked 3 to 5 minutes and turned brown at the edges, put in the mashed potatoes, salt, garam masala and lemon juice.

Fry, stirring and mixing, for 5 to 7 minutes.

To serve: Place in a warm dish and serve with Indian bread or remove whole red pepper and serve as an appetizer on top of Melba rounds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 254 41% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 501mg 21%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 27%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

    Email this recipe