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Potato & Adzuki Bean Patties

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

60 min

Ready

9 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup adzuki beans
dried
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5 medium potatoes
unpeeled
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1 each eggs
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2 tablespoons butter
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1 x black pepper
to taste
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3 tablespoons parsley leaves
fresh, chopped
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1 cup Parmesan cheese
grated
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½ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml adzuki beans
dried
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5 medium potatoes
unpeeled
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1 each eggs
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3E+1 ml butter
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1 x black pepper
to taste
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45 ml parsley leaves
fresh, chopped
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237 ml Parmesan cheese
grated
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118 ml vegetable oil
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Directions

Soak beans overnight in the refrigerator.

Drain.

Cook potatoes in enough water to cover.

Drain, reserving 1 cup water.

Peel potatoes, then mash them together with egg, butter, and pepper, and set aside.

Cook beans, covered, in reserved potato water until tender and water is absorbed.

(About 45 to 50 minutes) Combine beans, parsley and potato mixture.

Shape into 12 patties and coat with cheese.

Heat oil in a large skillet and fry patties on both sides until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 59463% from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 450mg 19%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 15%
Sugars g
Protein 29g
Vitamin A 11% Vitamin C 31%
Calcium 30% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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