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Favourite Porter Beef

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Recipe

Favourite Porter Beef recipe

 

Yield

12 servings

Prep

20 min

Cook

2 hrs

Ready

hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds rib eye steaks
*
1 ½ pounds onions
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½ pound mushrooms
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all-purpose flour
seasoned
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10 ounces guinness
or other stout
*
10 ounces stock
or other water
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1 pinch nutmeg
* Camera
salt and black pepper
* Camera
lard
for frying
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g rib eye steaks
*
680.4 g onions
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226.8 g mushrooms
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1 x all-purpose flour
seasoned
* Camera
289 ml/g guinness
or other stout
*
289 ml/g stock
or other water
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1 pinch nutmeg
* Camera
1 x salt and black pepper
* Camera
1 x lard
for frying
* Camera

Directions

Cut meat into fairly large chunks and roll in seasoned flour. Brown in hot fat and remove from pot. Chop onions roughly and fry gently for 2 to 3 minutes.

Return meat to pot. Add all other ingredients. Bring to the boil, reduce heat and simmer gently for 2 hours or until meat is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 22910% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 119mg 5%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 17%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 23%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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