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Pork with Kumquats

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound pork
lean, well trimmed of all visible fat, cut into inch cubes
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2 tablespoons peanut oil
divided use
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1 cup onions
chopped
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6 each kumquat
whole, seeds removed, finely chopped
*
¾ cup water
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2 teaspoons soy sauce, tamari
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1 teaspoon cornstarch
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1 teaspoon lemon juice
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1 tablespoon honey
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1 x black pepper
freshly grounded
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g pork
lean, well trimmed of all visible fat, cut into inch cubes
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3E+1 ml peanut oil
divided use
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237 ml onions
chopped
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6 each kumquat
whole, seeds removed, finely chopped
*
177 ml water
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1E+1 ml soy sauce, tamari
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5 ml cornstarch
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5 ml lemon juice
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15 ml honey
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1 x black pepper
freshly grounded
* Camera

Directions

Heat empty wok for a minute or two, add 1 tablespoon of the peanut oil and heat until oil is hot but not smoking.

Add pork and stir-fry until no longer pink, about 3 minutes.

Add remaining tablespoon of peanut oil to wok along with onions; stir-fry 2 minutes, or until onions are softened but not browned.

Meanwhile, combine water, soy sauce and cornstarch; set aside.

Add chopped kumquats to onions, return pork to wok and stir in lemon juice and honey.

Stir in soy sauce mixture and cook over high heat until pork is completely done and sauce is thickened and bubbly, about 3 minutes.

Serve immediately over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 33347% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 220mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 68g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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