Pork with Apples & Noodles
Yield
6 servingsPrep
20 minCook
15 minReady
35 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 | ounces |
pork tenderloin
boneless, cut into 2 inch strips |
|
| 2 | teaspoons |
olive oil
|
|
| 1 | cup |
onions
chopped |
|
| 2 | cloves |
garlic
minced |
|
| ½ | teaspoon |
paprika
|
|
| ½ | cup |
beef stock
low sodium |
|
| 1 | teaspoon |
cornstarch
|
|
| 2 | small |
Granny Smith apples
cored, and coarsely chopped |
*
|
| ¼ | teaspoon |
salt
|
|
| 1 | pinch |
sweet red bell peppers
ground |
*
|
| 1 | medium |
tomatoes
cut into wedges |
|
| 4 | cups |
egg noodles
cooked |
|
| 1 | x |
Parmesan cheese
as desired |
*
|
| 1 | x |
parsley leaves
for garnish if desired |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 289 | ml/g |
pork tenderloin
boneless, cut into 2 inch strips |
|
| 1E+1 | ml |
olive oil
|
|
| 237 | ml |
onions
chopped |
|
| 2 | cloves |
garlic
minced |
|
| 2.5 | ml |
paprika
|
|
| 118 | ml |
beef stock
low sodium |
|
| 5 | ml |
cornstarch
|
|
| 2 | small |
Granny Smith apples
cored, and coarsely chopped |
*
|
| 1.3 | ml |
salt
|
|
| 1 | pinch |
sweet red bell peppers
ground |
*
|
| 1 | medium |
tomatoes
cut into wedges |
|
| 946 | ml |
egg noodles
cooked |
|
| 1 | x |
Parmesan cheese
as desired |
*
|
| 1 | x |
parsley leaves
for garnish if desired |
*
|
Directions
Place the pork strips on a rack over a tray. With a vented cover, microwave on HIGH for 1 minute; set aside.
In medium casserole, microwave oil on High 1 minute. Add pork, onion, garlic and paprika. With vented cover, microwave on Medium 5 minutes, stirring twice.
In 1-cup measure, stir broth and cornstarch until dissolved. Add to casserole with apples, salt and red pepper.
Cover and microwave on High 4 minutes, stir and add tomato.
Cover and microwave on High 3 minutes longer, or until apples are tender.
Let stand, covered, 5 minutes.
- To serve, place noodles on serving plate. Top with pork mixture; toss to combine.
Garnish with parsley, if using.
