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Pork Pinwheels with Apricot Stuffing

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound pork tenderloin
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Sauce
1 ½ teaspoons cornstarch
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1 x nutmeg
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1 cup apricot nectar
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Apricot stuffing
1 teaspoon chicken broth
instant granules
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cup water
hot
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cup apricots
dried, snipped
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2 tablespoons celery
chopped
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1 tablespoon margarine
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teaspoon cinnamon
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1 x black pepper
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2 cups bread crumbs, whole wheat
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Ingredients

Amount Measure Ingredient Features
453.6 g pork tenderloin
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Sauce
7.5 ml cornstarch
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1 x nutmeg
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237 ml apricot nectar
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Apricot stuffing
5 ml chicken broth
instant granules
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158 ml water
hot
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79 ml apricots
dried, snipped
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3E+1 ml celery
chopped
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15 ml margarine
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0.6 ml cinnamon
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1 x black pepper
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473 ml bread crumbs, whole wheat
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Directions

Split tenderloin lenghwise, cutting to, but not through, opposite side; open out flat.

Pound tenderloin lightly with meat mallet to a 10x6 rectangle.

APRICOT STUFFING: Dissolve bouillon in hot water, pour over apricots.

Let stand 5 minutes.

Cook celery and onion in margarine until tender but not brown.

Remove from heat; stir in cinnamon and pepper. In a large bowl mix bread cubes, onion mixture, and apricot mixture; toss lightly to moisten.

Spread stuffing evenly over tenderloin.

Roll up jelly-roll style, starting from short side.

Secure meat roll with wooden toothpicks or tie with string at 1-inch intervals.

Cut meat roll into six 1-inch slices.

Place meat slices on rack of unheated broiler pan, cut side down.

Broil 4 inches from heat 12 minutes. Turn; broil 11 to 13 minutes more or until done.

Remove toothpicks or string; transfer meat to a serving platter.

Meanwhile, for SAUCE, combine cornstarch and nutmeg.

Stir in apricot nectar.

Cook and stir until mixture is bubbly. Cook and stir 2 minutes more.

SERVE sauce with meat slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 27521% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 336mg 14%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 42g
Vitamin A 13% Vitamin C 39%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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