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Pork Marsala

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 ounces mushrooms
sliced
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2 tablespoons butter
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1 each garlic cloves
minced
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2 tablespoons olive oil
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1 ½ pounds pork tenderloin
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½ cup chicken broth
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¼ cup marsala wine
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½ teaspoon salt
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teaspoon black pepper
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1 x rice
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g mushrooms
sliced
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3E+1 ml butter
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1 each garlic cloves
minced
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3E+1 ml olive oil
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680.4 g pork tenderloin
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118 ml chicken broth
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59 ml marsala wine
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2.5 ml salt
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0.6 ml black pepper
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1 x rice
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Directions

In 10- inch fry pan, over medium heat, sauté mushrooms in butter, about 3 to 4 minutes, stirring frequently.

Remove from pan and set side.

Slice pork ¼ inch thick.

In same pan, over medium-high heat, sauté garlic in 1 tablespoon oil, about 2 minutes.

Add pork medallions, a few at a time, cook about 2 minutes each side.

Remove from pan and repeat until all pork is browned, adding more oil if needed.

Reduce heat to low, stir in chicken stock to deglazed pan.

Return pork to pan; add wine, seasonings and mushrooms; cover and cook 20 to 25 minutes, until pork is tender.

Serve with rice.

Makes 4 servings.

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 49634% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 466mg 19%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 3%
Sugars g
Protein 81g
Vitamin A 4% Vitamin C 4%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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