Pork Chops and Sugar Snap Peas with Mint Julep Glaze
39
Delicious pork chops are seared in a hot skillet, sugar snap peas are cooked in a flavorful broth, which makes this one-skillet meal that's quick, easy to prepare and perfect for a week day dinner.
Ingredients
| ½ | cup |
beef stock
|
|
| 6 | tablespoons |
bourbon
divided |
|
| 1 | tablespoon |
brown sugar, dark
|
|
| ¼ | teaspoon |
white wine vinegar
|
|
| 16 | ounces |
pork chops
3/4 inch thick |
|
| 1 | x |
allspice
ground |
* |
| 1 | tablespoon |
butter
|
|
| 4 | ounces |
sugar snap peas
|
* |
| ¼ | cup |
mint leaves
chopped fresh |
* |
Directions
Stir broth, 3 tablespoons bourbon, sugar, and vinegar in small bowl until sugar dissolves.
Sprinkle pork with salt, pepper, and allspice.
Melt butter in medium nonstick skillet over medium-high heat.
Add pork.
Sauté until just cooked through, about 4 minutes per side (butter will brown).
Transfer pork to platter.
Add bourbon mixture to skillet and bring to boil.
Add sugar snap peas and cook until crisp-tender, about 2 minutes. Using slotted spoon, scatter peas over pork.
Remove skillet from over heat.
Add remaining 3 tablespoons bourbon to sauce in skillet.
Boil over high heat until sauce is reduced to thin glaze and coats spoon lightly, about 3 minutes.
Mix in mint; spoon over pork and serve.
Nutrition Facts
Serving Size 359g (12.7 oz)Amount per Serving
Calories 67233% of calories from fat
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
53%
Trans Fat
0g
Cholesterol 205mg
68%
Sodium 301mg
13%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
0%
Sugars g
Protein
136g
Vitamin A 5%
•
Vitamin C 4%
Calcium 6%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
