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Poppy Seed Muffins

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup poppy seed
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1 ⅔ cups milk
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cup honey
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cup sunflower oil
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2 large eggs
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2 cups whole-wheat pastry flour
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1 cup unbleached all-purpose flour
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½ teaspoon salt
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4 teaspoons baking powder
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Ingredients

Amount Measure Ingredient Features
237 ml poppy seed
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394 ml milk
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158 ml honey
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158 ml sunflower oil
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2 large eggs
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473 ml whole-wheat pastry flour
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237 ml unbleached all-purpose flour
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2.5 ml salt
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2E+1 ml baking powder
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Directions

Preheat oven to 375℉ (190℃).

Heat poppy seeds and 1⅓ cup milk, bring it to a boil (I use the microwave to heat it).

Let it cool 20 minutes.

Combine cooled poppy seed mixture with the other liquids, including the remaining milk, and the eggs.

In a large bowl, combine the flours, salt, and baking powder.

Add liquids to dry ingredients. Stir until they are just moist.

Fill buttered muffin tins ⅔ full.

Bake 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 31440% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 126mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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