Ship Wreck
Yield
6 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
potatoes
sliced |
|
| 1 | large |
onions
sliced |
|
| 1 | pound |
ground beef, lean
|
|
| 3 | tablespoons |
rice
uncooked |
|
| 1 | cup |
tomatoes
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
potatoes
sliced |
|
| 1 | large |
onions
sliced |
|
| 453.6 | g |
ground beef, lean
|
|
| 45 | ml |
rice
uncooked |
|
| 237 | ml |
tomatoes
|
|
Directions
Layer the ingredients in order given.
Sprinkle with salt and pepper and 1 teaspoon sugar.
Cover and bake 1½ hours in 350℉ (180℃). oven.
