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Poppy Seed Fruited Slaw

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Recipe

.

 

Yield

6 servings

Prep

8 min

Cook

0 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
Coleslaw
½ cup oranges
sections
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1 cup red grapes
halved seedless
*
16 ounces coleslaw
cabbage and carrot mix, about 1 package
*
For the dressing
¼ cup sugar
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1 tablespoon onions
freshly minced
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3 tablespoons apple cider vinegar
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1 teaspoon poppy seed
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4 teaspoons canola oil
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½ teaspoon dry mustard
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
Coleslaw:
118 ml oranges
sections
* Camera
237 ml red grapes
halved seedless
*
462.4 ml/g coleslaw
cabbage and carrot mix, about 1 package
*
For the dressing:
59 ml sugar
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15 ml onions
freshly minced
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45 ml apple cider vinegar
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5 ml poppy seed
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2E+1 ml canola oil
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2.5 ml dry mustard
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1.3 ml salt
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Directions

To prepare coleslaw, chop orange sections.

Combine the oranges, grapes, and coleslaw in a large bowl.

To prepare dressing, combine ¼ cup sugar and the remaining ingredients, stirring with a whisk until sugar dissolves.

Add the dressing mixture to cabbage mixture, and toss well.

Cover and chill for 30 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 6346% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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