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Pongee Pancakes

Pongee Pancakes

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Submitted by Bill Jacobson

Pongee Pancakes recipe

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 4
LARGE LARGE EGGS
1 237
CUP ML COTTAGE CHEESE *
¼ 59
¼ 59
CUP ML SUGAR
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Whirl eggs and cheese together in a blender until well mixed and smooth.

Add salt, pepper, sugar, and flour and whirl to blend.

Fry pancakes on hot griddle.

Serve with sour cream and fresh berries or jam.

Brown sugar may also be sprinkled on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 296 31% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 435mg 18%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 2%
Sugars g
Protein 28g
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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