Polish Stew
A simple and delicious stew made with polish sausage, mushrooms and sauerkraut.
Yield
8 servingsPrep
30 minCook
2 hrsReady
3 hrsTrans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
polish kielbasa sausage
cut in 1/2 inch pieces |
|
| 3 | tablespoons |
vegetable oil
|
|
| 1 ½ | pound |
beef
cubed |
|
| 2 | each |
onions
sliced |
|
| 2 | cups |
mushrooms
sliced |
|
| 1 | pound |
sauerkraut
canned |
|
| 1 | cup |
white wine
|
*
|
| 8 | ounces |
tomato sauce
|
|
| 2 | teaspoons |
soy sauce, tamari
|
|
| 1 | teaspoon |
caraway seeds
|
|
| ¼ | teaspoon |
salt-free seasoning
vegetable |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
polish kielbasa sausage
cut in 1/2 inch pieces |
|
| 45 | ml |
vegetable oil
|
|
| 680.4 | g |
beef
cubed |
|
| 2 | each |
onions
sliced |
|
| 473 | ml |
mushrooms
sliced |
|
| 453.6 | g |
sauerkraut
canned |
|
| 237 | ml |
white wine
|
*
|
| 231.2 | ml/g |
tomato sauce
|
|
| 1E+1 | ml |
soy sauce, tamari
|
|
| 5 | ml |
caraway seeds
|
|
| 1.3 | ml |
salt-free seasoning
vegetable |
* |
Directions
Sauté sausage 15 minutes, remove to casserole. Add oil to sausage drippings, brown beef in oil, 15 minutes. Remove to casserole. Sauté onion, add to casserole. Sauté mushrooms with sauerkraut and wine. Add tomato sauce, soy sauce, caraway seeds and vegetable seasoning. Add this to casserole also, mixing well. Cover and bake at 375℉ (190℃) for 2 to 2½ hours. Stir casserole every 30 minutes.
