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Plum Bread

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Recipe

Moist, light and delicious plum bread is good for breakfast, or can be a light and refreshing dessert after the main course.

 

Yield

12 servings

Prep

20 min

Cook

45 min

Ready

75 min
Low in Saturated Fat, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups unbleached all-purpose flour
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1 cup whole-wheat flour
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2 teaspoons baking powder
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2 large eggs
beaten
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¼ cup sugar
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½ cup applesauce
unsweetened
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2 tablespoons canola oil
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1 cup evaporated milk
skim
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1 teaspoon lemon extract
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2 teaspoons lemon zest
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1 cup plums
finely diced
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1 x nonstick cooking spray
*
2 each plums
seeds removed, cut into thin slices
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Ingredients

Amount Measure Ingredient Features
355 ml unbleached all-purpose flour
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237 ml whole-wheat flour
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1E+1 ml baking powder
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2 large eggs
beaten
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59 ml sugar
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118 ml applesauce
unsweetened
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3E+1 ml canola oil
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237 ml evaporated milk
skim
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5 ml lemon extract
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1E+1 ml lemon zest
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237 ml plums
finely diced
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1 x nonstick cooking spray
*
2 each plums
seeds removed, cut into thin slices
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Directions

Preheat the oven to 350℉ (180℃).

In a medium bowl, combine the flours and baking powder.

Set aside. In a large bowl, combine the eggs, sugar, applesauce, oil, milk, extract, and lemon peel.

Mix well. Slowly add the dry ingredients to the large bowl and mix well.

Fold in the plums.

Pour the batter into a loaf pan that has been sprayed with nonstick cooking spray.

Lay the plum slices on top. Bake for 40 to 45 minutes until a toothpick comes out clean.

If necessary, cover the top loosely with foil so the plum slices do not over bake.

Remove cake from oven and let cool for 10 minutes in the pan.

Remove cake from pan and let cool completely.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 16123% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 24mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 6%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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